Baby Led Weaning: The Third Time Around And A Muffin Recipe

Baby led weaning

Here I go again on my own…goin’ down the only road I’ve ever known….

We’re on our third go round now with baby led weaning. In the seven years since I first began, it’s gone from a weird choice, unheard of by public health nurses and greeted wide eyed by fellow parents of babies to a very acceptable option for starting your baby on solids. Far more prolific bloggers than I have emerged in the field and had cookbooks published. Which is handy for me – even with a 6 month old I can regularly be heard saying “oh I’m just out of the baby mode for so long y’know…” as I wrack my brains to think what I’m supposed to do with her next.

stokke tripp trapp
All three ready to go.

Anyway, she turned 6 months old while we were on our summer holidays in France. Before we went I tried her with a couple of foods that would be common allergens (namely egg, strawberry and tomato). We didn’t want to find ourselves looking for directions to the doctor and trying to remember our gauche from our droite in a panic. We have no real family history of allergy but a good friend has a baby who reacted badly to egg recently so there’s no harm in approaching these things with a degree of caution.

We spent a couple of weeks just getting her used to picking up foods, and trying a variety of flavours. There was no particular consideration given to cooking suitable meals, as – say it with me:

food-under-one-is-for-fun-blur

She chewed away on torn up croissants, nommed wedges of juicy sweet peaches frozen in a silicon feeder, waved around preloaded spoons of natural yogurt and sucked the life from some pasta with tomato sauce.

baby led weaning

For the third time, I knew this approach was for me. I guess I’m doing myself a disservice by saying it’s the lazy mum’s approach. For a start, nobody could call me lazy now it’s school holiday time and I’ve three kids with me around the clock. Also she’s trying a good variety of food, and she’s still breastfeeding lots. Right up until the point she started solids I was able to look at her chubby thighs and wrist rolls and think “I made all of that”. A lovely friend declared to me “your one body is running 2 full bodies, I think it’s pretty miraculous. Have a sit down” (So I did.)

Anyway, we’re back now and without the pressure of the school runs, we’re getting quite into the swing of things. She’s about 6.5months and I’m still keeping it basic but she enjoys sitting up with us at the table and does her patented arm flap at the sight of food.

The simplest things I’ve given her are slices of avocado, steamed carrots, steamed broccoli, sweet potato wedges, scrambled egg and mashed banana or avocado on toast.

I did break out my trusty baking tins though, to try out savoury muffins. I used to make delicious spinach and feta ones when the boys were little but neither will eat feta now so I made these instead. You can sub out the veggies, and replace the sweet potato with more cheddar – I just didn’t want them too salty yet so kept the cheese content low.  I also always use frozen spinach for baking, just defrost it in the microwave first and squeeze out the excess water.

Spinach muffin

Spinach & Cheese Muffins

  • 2 medium eggs
  • 150ml milk
  • 75g butter, melted
  • 50g grated cheddar cheese
  • 50g grated sweet potato
  • 75g spinach
  • 1/4 red pepper, diced
  • 6 cherry tomatoes, quartered
  • 175g self raising flour
  • 75g wholemeal flour
  • 1/2 TSP Marigold boullion (I use the low salt one)
  1. Preheat the oven to 180c.
  2. Whisk the eggs in and stir in the milk and melted butter. Mix in the grated cheese, sweet potato,  spinach, tomatoes and diced pepper.
  3. Finally, sieve in the flour and bullion. and mix just enough until all the ingredients have combined.
  4. Divide the mixture between the 12 muffin cases and bake in the oven for 20-25 minutes. A skewer will come out clean when they’re done.

These freeze really well and are great for bigger kid lunchboxes too.

——

You can catch a lot of what I cook on Instagram, especially on my Stories. (There’s Follow buttons on the bottom of the page on mobile and on the right on desktop)
And now that baby is actually going to bed a regular time, there should be lots more to come right here on the blog. Stay tuned while I regain my BLW mojo!